“While it’s certainly true – and emphasized in the Osteoporosis Reversal Program – that motion and targeted exercise are key components of bone health, it’s also important to point out the role that adequate sleep plays in rejuvenating bones.” Continue reading
Blog Archives
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The Irony of Life, Part 35: Staying Here!
I let my desire stop to move back to the town where I lived for forty-four years. I practiced the Serenity Prayer every day I walked the trail. difference.” Continue reading
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Guest Post: Astrodienst Newsletter
The quality of time in March introduces us to totally new themes; we will feel that the “great wheel of time” is now turning a great deal further. Continue reading
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Guest Post: Bones and Sleep
GABA production is linked to conditions like schizophrenia and depression, but healthy levels improve sleep, reduce stress, and improve focus. Continue reading
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The Irony of Life, Part 35: Love/Hate Heber Springs
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I moved to Heber Springs, AR in April 2020 because there were no rentals available in four states: Colorado, New Mexico, Arizona, and Texas. No one wanted to talk with me about their listings for rentals much less show them … Continue reading
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Protecting Your Dream
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Who is the most appropriate one to judge the worth of a project an individual chooses to do? Continue reading
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Sleepless in Arkansas, Part 14: Pee at Night
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[Credit: Depositphotos.com] If you read the “How’s and Whys of Water”, you know that the heart doctor not only listed how many glasses of water we should drink, but how to drink them. I was reluctant to follow his schedule … Continue reading
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The Secret of Life
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When people hear your name, what “one thing” comes to mind? Continue reading
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The Irony of Life, Part 34: Moving 3 times in 3 years
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Beware of house appraisers and insurance adjusters when you buy a house. Continue reading
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New Year: A Time to Contemplate Beliefs
Why I’m no longer the seeker I was when the story of my awakening experience (told in the Burnout to Bliss series) happened almost 30 years ago. Continue reading
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Beginnings
Discovering life purpose begins with “pick a lane,” what I mean is that the manifesting rules have changed, and we literally can do whatever we want. Continue reading
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Christmas: A Time to Contemplate Beliefs
We are here to co-create for the love of it, to have no attachment to the outcome, to surrender the outcome to God. Continue reading
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Ask the Angels and Ascended Masters
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We are surrounded by angels, ascended masters, and others who want to help us. This is a story of my personal experience. Continue reading
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Healthy Boundaries . . .
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Deborah O’Conner’s newsletter about Saturn Retrograde (effective into July 2013), suggests that we spend some time reflecting on what supports us, what drags us down (my words, my interpretation). This wonderful Infographic reminded me not only of that, but also … Continue reading
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Why Don’t They Apologize?
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Offering an apology doesn’t come easy when you’re the one who’s made a mistake or done something wrong. Yet those two simple words, “I’m sorry,” go a long way to making amends and restoring a relationship. Continue reading
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Do You Believe We Are All Connected?
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One’s ability to “trust the process” to resolve hurtful feelings of conflict with another person depends on one’s ability to trust that we are all, in fact, connected. Continue reading
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