Burnout to Bliss

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ABOUT the Burnout to Bliss series

Dr. Young’s journey from Burnout to Bliss is told over a series of stories, from extreme burnout to “break-away” jaunts that not only changed her life, but undoubtedly saved it.  Following are the books in the series, as published.

Book 1, BURNOUT – How a Desert Lizard Restored My Faith, illustrates how “it’s never just one thing” when our life falls apart and we break down. It relates some of the psychotic episodes the author experienced and the clumsy, destructive steps she took to survive the worst year of her life. Most importantly, it shows how real healing began when she camped with Indian shamans in Mexico, where she overcame her fear and a desert lizard restored her faith. (December 2016)

Book 2, CYCLING in the CITY — How I got My Confidence Back relates the first actual break-away from her job, leaving with no plans and one paycheck to start her journey of recovery in California, where she rode a bicycle daily to recover her lost self-esteem and confidence. (February 2017)

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