All articles on Osteoporosis and Alzheimer’s are listed in this post with links. Continue reading
Tag Archives: osteoporosis
Walking is a weight-bearing exercise, and there are things you can do to get the most from it. Continue reading
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Following the acid/alkaline diet isn’t as challenging as it was years ago now that I have the recipe for Belizean Green Drink. Continue reading
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The human body is designed to get what it needs from eating whole foods. Osteoporosis requires specific foods to break down and build bones. Save Our Bones “Foundation Foods” lists them as alkaline and acidic. Continue reading
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If you eat a healthy plant-based diet, it’s possible that you are eating everything your bones need to be strong. Continue reading