Tag Archives: Melatonin


Sleepless in Arkansas, Part 8: Sleep and Probiotics

‘While people with sleep disturbances and chronic insomnia often turn to prescription drugs to help them sleep, the Saver solution is a natural, holistic approach to solving this important aspect of bone health and overall health.” Continue reading


Bones & Sleep: Melatonin

“Researchers noted that natural melatonin production begins to decline at around age 50, around the same time that osteoporosis is most often diagnosed. This observation led them to investigate whether reduced melatonin levels played a part in the development of osteoporosis.” Continue reading


Sleepless in Arkansas: Part 2, Sleep Aids

This gallery contains 4 photos.

Sometimes we need help to get adequate sleep. Especially if our age is 50 years or more. And that’s when we seek out sleep aids to help us sleep. Continue reading