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There are as many ways to meditate as there are people who do, and they all have something in common: focusing on the Present Moment. Continue reading
Tag Archives: life lessons
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The Irony of Life, Part 30: Accepting Loss
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It’s in our willingness to accept our loss that we heal. Continue reading
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“Oh, YES!” and “Oh, NO!”
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It’s the journey, not the destination, that brings us joy. Continue reading
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“Cosmic Thump” Awakening
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You can have beliefs, but if you don’t walk your talk, they are powerless. Continue reading
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Facing IT
“If we let ourselves face IT, the secrets of life will be revealed.” Continue reading
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Mind Over Matter
“If you believe a physical reality about yourself to be true, your body will work to manifest that belief.” Continue reading
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Hitting the Bottom
What you think and feel is what you experience, not what others say. Continue reading
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“Universal Fears” Part 3
If we don’t pay attention to what our relationships are trying to teach us about our fears, we’ll continue to attract the same kinds of relationships. Continue reading
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Mirrors and Projection
If we learn how to use the mirrors of our feelings, we can heal not only ourselves but as far back as seven generations. Continue reading
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“Baby Ducks”: the Art of Re-framing
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Allowing others to be however they are creates space for me to be who I am. Continue reading
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Dare To Be Your True Self
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The Last Word is a good film for anyone who believes they’ve failed their life or are afraid to follow their heart. Continue reading
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Gifts from Working with the Drifter
The gifts of working with the drifter were beyond simply getting the garage cleaned out. His irritating behavior allowed me to identify what I could do to have more joy, fewer hassles in my life. Continue reading
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The Drifter, Part 9: Court Day!
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I finally realized how I was contributing to and reinforcing his lack of responsibility. Continue reading
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The Drifter, Part 4, “Trust”
Being an adult means more than age. It’s when that person accepts responsibility for himself. Continue reading
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Changed Course
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I will no longer give my power away by judging the “ickies.” I will trust the process of life instead. Continue reading
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The “In-Between”
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Our questions are answered however we can receive them. Continue reading
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“Why” Do My Weird Indie Project?
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The unexpected gift of writing the trilogy: it was about my weird relationship with Mom and the underlying reason for being intensely depressed so long ago. Continue reading
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Weird Publishing Project: Books 1 & 2 FREE!
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Books 1 & 2 in the Burnout to Bliss series are FREE for a limited time for the Vernal Equinox! Continue reading
