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There are as many ways to meditate as there are people who do, and they all have something in common: focusing on the Present Moment. Continue reading
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It’s in our willingness to accept our loss that we heal. Continue reading
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You can have beliefs, but if you don’t walk your talk, they are powerless. Continue reading
“If we let ourselves face IT, the secrets of life will be revealed.” Continue reading
“If you believe a physical reality about yourself to be true, your body will work to manifest that belief.” Continue reading
What you think and feel is what you experience, not what others say. Continue reading
If we don’t pay attention to what our relationships are trying to teach us about our fears, we’ll continue to attract the same kinds of relationships. Continue reading
If we learn how to use the mirrors of our feelings, we can heal not only ourselves but as far back as seven generations. Continue reading
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Allowing others to be however they are creates space for me to be who I am. Continue reading
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The Last Word is a good film for anyone who believes they’ve failed their life or are afraid to follow their heart. Continue reading
The gifts of working with the drifter were beyond simply getting the garage cleaned out. His irritating behavior allowed me to identify what I could do to have more joy, fewer hassles in my life. Continue reading
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I finally realized how I was contributing to and reinforcing his lack of responsibility. Continue reading
Being an adult means more than age. It’s when that person accepts responsibility for himself. Continue reading
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I will no longer give my power away by judging the “ickies.” I will trust the process of life instead. Continue reading
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Our questions are answered however we can receive them. Continue reading
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The unexpected gift of writing the trilogy: it was about my weird relationship with Mom and the underlying reason for being intensely depressed so long ago. Continue reading
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Books 1 & 2 in the Burnout to Bliss series are FREE for a limited time for the Vernal Equinox! Continue reading