Tag Archives: lack of sleep

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Sleepless in Arkansas, Part 10: What Works For Me

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Sleeping is difficult for people over 60 years old. Finding something that works has been a challenge, and that’s why I did this little experiment. Continue reading

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Sleepless In Arkansas, Part 6: Gadgets for Sleep

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In this guest post by Amber Sampson, she lists gadgets that might help you sleep better. Continue reading

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Sleepless in Arkansas:  Part 5, Vitamin Deficiencies

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Vitamin deficiency can affect not only your sleep but your memory. Continue reading