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When starting a new journey like following the acid/alkaline diet there are things to learn tat will make it easier–like choosing which charts to follow, how you’ll get the 80/20 ratio needed, and developing menus that work for you. Continue reading
Of the many ways to deal with burnout, I chose to camp with Huichol Indian shamans. Continue reading
What we read isn’t always the truth. Sames goes for what we write. Continue reading
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The ability to live in the Present Moment depends upon your ability to let go and forgive yourself. Continue reading
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Now is a great time to do Shadow Work, and even Lightworkers need to do it more than once. Continue reading
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“For all of us, let’s take a moment on Thanksgiving Day to fill our hearts with the timeless power of gratitude for our healthy future” Brian Hill, spiritual astrologer. Continue reading
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It’s in our willingness to accept our loss that we heal. Continue reading
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The Pandemic can be seen as the world experiencing a time-out so that each player can decide which team he wants to suppport: Love? or Hate? Continue reading
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It took a week of hassles to quit crying and get myself back. Continue reading
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People say, “Don’t worry, be happy,” and we answer, “How can I feel happy when…” But the truth is, we can train our minds to focus on the good, no matter what comes our way. Continue reading
What you think and feel is what you experience, not what others say. Continue reading
If we learn how to use the mirrors of our feelings, we can heal not only ourselves but as far back as seven generations. Continue reading
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Personal independence means different things to different people, including your level of evolution as a conscious human being. Continue reading
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Instead of looking for answers from friends, sometimes the best way to handle your challenging situation is by allowing yourself to just “BE”, and enjoy the movie of your life. In other words, become the “witness” of your life. Continue reading
Throughout our lives, we give our power away, little by little, in a variety of ways, anytime we’re not in the present moment. But there are simple ways to reclaim that power and be whole again. Continue reading
Being an adult means more than age. It’s when that person accepts responsibility for himself. Continue reading
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I will no longer give my power away by judging the “ickies.” I will trust the process of life instead. Continue reading
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Our questions are answered however we can receive them. Continue reading
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