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Offering an apology doesn’t come easy when you’re the one who’s made a mistake or done something wrong. Yet those two simple words, “I’m sorry,” go a long way to making amends and restoring a relationship. Continue reading
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Practicing “allowing” is the most challenging part of conscious creating, but we can do it if we focus on one thing. Continue reading
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I’m getting to be a pro at living in the moment, fully present – a skill I learned at Kripalu in 1990. This guy has given me more practice than all my colleagues and students when I was a professor. And I believe that’s why he’s here: to help me get even better because we’re both reflecting opportunities to work on our “stuff.” Continue reading
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The unexpected gift of writing the trilogy: it was about my weird relationship with Mom and the underlying reason for being intensely depressed so long ago. Continue reading
Reading the special series for Veteran’s Day in my local newspaper brought up flashes of Vietnam. I cried as memories of those years washed over me. Continue reading
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