Tag Archives: eat your supplements

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Guest Post: Cruciferous Vegetables

The science-backed benefits of foods that boost your immune system and your bone health: cruciferous vegetables. Continue reading

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Your Bones and Pumpkin

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Pumpkins yield delicious flesh and crunchy, edible seeds, all of which are alkalizing and full of vitamins and minerals that infuse your bones with nutrients they need to thrive. Continue reading