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Being compassionate lets your friend know that you understand their pain. It makes it easier for them to drop it and move on. You are not their healer; they are. Each of us creates our experience. Continue reading
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People say, “Don’t worry, be happy,” and we answer, “How can I feel happy when…” But the truth is, we can train our minds to focus on the good, no matter what comes our way. Continue reading
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If relationships in life, whether with humans or your job, are not what you really wanted, then maybe you need to check your beliefs about yourself with the Second Universal Fear. Continue reading
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A habit worth developing is “instantly switching attention from whatever feels bad to whatever feels good. Whenever I have negative feelings–disappointed, irritated, frustrated, in short, anything less than joy–it’s because I’m thinking about something I don’t want. Continue reading
People from different quarters are talking about the need to stay positive, and whether you’re tying to “stay in alignment with that which you wish to create,” or if you just want to avoid the magnetic attraction of someone as bummed out or pissed off as you are, it makes sense to practice staying happy — no matter what. Continue reading