Category Archives: Spiritual Journey

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What Happens When You Leave “NOW”

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Obstacles have meaning. Continue reading

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New Year: A Time to Contemplate Beliefs

Why I’m no longer the seeker I was when the story of my awakening experience (told in the Burnout to Bliss series) happened almost 30 years ago. Continue reading

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More Gratitude!

Gratitude and giving thanks, a daily routine for me, makes a huge difference in my life. Continue reading

Gratitude

There was a sign in this town by a car wash for the past several weeks that said “Give thanks” as if we should do it only in November for Thanksgiving.  I disagree.   I think we should practice gratitude and give thanks every day.

One morning when I walked the trail, a guy coming towards me stopped, put leashes on his big dogs, and then stepped off the trail.  When I got close enough, I asked him if he did that for me. He said “Yes” and I replied “Thank you,” and then told him how I used to run a mile on a dirt road with a dog leash in each hand, so my dogs could run with me.

On my way home, I stopped at Walmart to get cat food and kiwis. After putting them in the car, I couldn’t see where to take the cart.  A young gal had her cart and said “I’ll take it for you.”



Every day I walk the trail (every day it isn’t raining), I practice gratitude.  One item that always comes up is being thankful for the kind and generous people in Heber Springs, AR who have helped me. 

During the first and second years, I expressed gratitude for my Fabulous Four (girlfriends in different states and Canada) who listened to me while I talked about how hard it was to live here where everything, and I mean everything, is different from Durango, Colorado.  In this small town in Arkansas, there are no organic grocers (!), technology is old (the Rx I got for my glasses was the same Rx I got in Durango in 2018!), and the climate is humid whereas Durango is high desert with zip humidity, and in Durango, I had to drive 15 minutes to get an MRA whereas here I have to drive more than an hour to get one.  Even the light here is different. 

I express gratitude for my first friend, Ron Gillespie, the man who built the house I live in with his son. He always answers my questions—not only about the house but about doctors and more.

I give thanks for the couple who brought me here, Rod and Carol Balderree.  They found a rental for me in Heber Springs when there were none in four states (Colorado, New Mexico, Texas, and Arizona) because of the Pandemic.  Rod took me on a drive pointing out things of interest, drove me to Searcy so I could buy something that the local Walmart didn’t have, and fixed some

things I didn’t know how to fix despite being the property maintenance girl in Durango when I had the triplex.

Carol showed me where all the trails were and even walked them with me. She bought some pickle ball racquets and got her friend to teach us how to play.  Rod and Carol let me go to the lake in their pontoon boat twice my first year; Carol and I swam to a big rock and back.  Carol took me to the swimming pool in the Community Center and introduced me to a class of women doing water exercises.  They answer my questions about this strange place that reminds me of Durango in 1976 except Durango had an organic grocery even then.

These are just a few of the things I am grateful for.  I give thanks constantly and I practice gratitude every day.

If you have a challenge thinking of what to be grateful for, you might benefit from reading this book about gratitude by author Maria McMahon which is free on Amazon: A Pocketful of Thank You: 9 key areas to bring joy, harmony, health, wealth & happiness into your life (see link below to get your free copy).  It’s the book I read years ago that taught me to have gratitude for everything.

Till next time,

Please be kind to everyone you meet, for we all have our hidden sorrows. ~Tzaddi

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Releasing & Receiving: Duck Lessons!

The days after Christmas and before New Year’s Eve have been a special time for me for as long as I can remember. It’s a quiet time—from the subtle solstice shift, the peace after Christmas, the lower temperatures that limit late-night revelers. There’s a hush that falls over my neighborhood like a blanket of snow.

And in this quiet time, I choose to reflect on where I’ve been and where I want to be next. To measure my life and see if I’m okay with how things are going, or if there’s something I want to change to have a different experience. If there’s any unfinished business, this is a time to bring it to an end so I can move on. Continue reading

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The Answer Man

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Some people believe that God talks to them. Do you? Continue reading

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Rethinking the Law of Attraction, Part Two

Consider what it would be like if everyone were connected to All That Is Good and lived their lives based on the principle of the Golden Rule. Continue reading

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Excerpt from CH 1, Rethinking the LoA

Someone believed there was something to be learned by me in this process. I know this is true. The fact that I was compelled to continue my research and writing long after the paper was accepted assured me that, for some reason unknown to me, I was most definitely writing for myself. Why else couldn’t I stop? Continue reading

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Week of Monday March 29, 2021

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This current energy is ripe for manifestation. Continue reading

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Practicing LoA in Difficult Situations

If you follow the law of attraction, you can still deal with challenging situations as long as you can control your ego (fear) and treat others as you would like to be treated. Practicing gratitude helps! Continue reading

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“To look on all with large and tranquil eyes”

Originally posted on Lab of Evolution:
Sri Aurobindo explained in one of his letters on yoga (see book by the same title, a big compilation put together by selecting extracts of letters to various disciples and grouping them under broad…

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You Are Not Alone

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Facing my dark side again helped me remember Who I Am and how blind I’ve been to others’ pain since I moved.  I had to experience it myself before I could feel it in others, and now I feel it everywhere. Continue reading

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“Why Me?” Asks Your Shadow

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Now is a great time to do Shadow Work, and even Lightworkers need to do it more than once. Continue reading

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Connecting with Source, Part Two

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There are as many ways to meditate as there are people who do, and they all have something in common: focusing on the Present Moment. Continue reading

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Connecting with Source

We’re all part of something greater than ourselves, and there are many ways to connect with IT. Continue reading

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Words of Wisdom

During this time–until “the storm passes”–these words of wisdom from Max Ehrmann can help keep us sane. Continue reading

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What’s Happening Now

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What you think and say is what you will experience. Why not use your power and join forces on the positive side of what’s happening now? Continue reading

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The Irony of Life, Part 28: Processing Pain

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EPC is a conscious way to deal with emotional pain with someone with whom you could not communicate in person because they simply are not available. Continue reading

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The Irony of Life, Part 26: Walking in Beauty, Again

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There are many approaches to accepting life as it is and choosing happiness. Pick the one that works for you. Continue reading

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The Irony of Life, Part 23:  Want to Change the World?

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If you want to change the world, be conscious of the Divine within you and practice
seeing God in all things. Continue reading