Category Archives: personal growth

being the best you can be

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Why I Stopped Talking About IT

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Talk about IT once to someone who knows how to “witness” and then “forget about it.” Continue reading

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Facing IT

“If we let ourselves face IT, the secrets of life will be revealed.” Continue reading

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Mind Over Matter

“If you believe a physical reality about yourself to be true, your body will work to manifest that belief.” Continue reading

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Hitting the Bottom

What you think and feel is what you experience, not what others say. Continue reading

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“Universal Fears” Part 3

If we don’t pay attention to what our relationships are trying to teach us about our fears, we’ll continue to attract the same kinds of relationships. Continue reading

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Universal Fear #2

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If relationships in life, whether with humans or your job, are not what you really wanted, then maybe you need to check your beliefs about yourself with the Second Universal Fear. Continue reading

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Understanding Your Relationships Using Universal Fears, Part 1

There are deeper reasons for failures in relationships with people or even your career. Contemplating Braden’s Universal Fears could help. Continue reading

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Not private letter to the editor

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The City of Durango, CO will spend anything for more bike trails–including roads under the highway. Ask how much they spend on protecting wildlife who cross the highway for water. Continue reading

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Walking in Beauty

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There are many approaches to accepting life as it is and choosing happiness. Pick the one that works for you. Continue reading

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Mirrors and Projection

If we learn how to use the mirrors of our feelings, we can heal not only ourselves but as far back as seven generations. Continue reading

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Don’t Know What’s Next

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Even when you don’t know what’s next, the journey can be fun if you can focus on being in the present moment. Continue reading

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Fear and Hatred in a Crazy World

Hatred and fear are expressions of impotence. Claiming your power involves more than posting the chaos of our world on Facebook. Continue reading

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Accept Where You Are

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No matter how bad it is, we can change. Continue reading

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Out of the Pit: Now What?

It’s never too late to make big changes.  But it does require big desire and commitment. Continue reading

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“Baby Ducks”:  the Art of Re-framing

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Allowing others to be however they are creates space for me to be who I am.  Continue reading

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Dare To Be Your True Self

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The Last Word is a good film for anyone who believes they’ve failed their life or are afraid to follow their heart. Continue reading

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Can You “Just Listen?”

Most of my life I have been the ear for other’s troubles.  They called me and spilled whatever happened to be on their minds.  It was not a conversation.  But I know from experience that sometimes, we just need someone to listen, to “witness” what we’re experiencing. Continue reading

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Independence Day!

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Personal independence means different things to different people, including your level of evolution as a conscious human being. Continue reading

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Witnessing My Life

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Instead of looking for answers from friends, sometimes the best way to handle your challenging situation is by allowing yourself to just “BE”, and enjoy the movie of your life. In other words, become the “witness” of your life. Continue reading

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Be INVINCIBLE to Failure

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If you’re feeling like a failure, that no matter what you do you can’t seem to change your experience, watching INVINCIBLE might be the lift you need. Continue reading