Category Archives: personal growth

being the best you can be


“Cosmic Thump” Awakening

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You can have beliefs, but if you don’t walk your talk, they are powerless. Continue reading


Face Your Memories, Free Your Self

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When something happens that we don’t like, we resist or “stuff it.” Stuffing it creates body pain, shuts out love, and worst of all, shuts the door on your Self. Continue reading


Want to Help Save YOUR World?

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There’s no reason to feel helpless about climate change when you can do something to make it better. Continue reading


Why I Stopped Talking About IT

Talk about IT once to someone who knows how to “witness” and then “forget about it.” Continue reading


Facing IT

“If we let ourselves face IT, the secrets of life will be revealed.” Continue reading


Mind Over Matter

“If you believe a physical reality about yourself to be true, your body will work to manifest that belief.” Continue reading


Hitting the Bottom

What you think and feel is what you experience, not what others say. Continue reading