Category Archives: Personal Development

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Accept Where You Are

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No matter how bad it is, we can change. Continue reading

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“Baby Ducks”:  the Art of Re-framing

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Allowing others to be however they are creates space for me to be who I am.  Continue reading

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Dare To Be Your True Self

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The Last Word is a good film for anyone who believes they’ve failed their life or are afraid to follow their heart. Continue reading

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Can You “Just Listen?”

Most of my life I have been the ear for other’s troubles.  They called me and spilled whatever happened to be on their minds.  It was not a conversation.  But I know from experience that sometimes, we just need someone to listen, to “witness” what we’re experiencing. Continue reading

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Independence Day!

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Personal independence means different things to different people, including your level of evolution as a conscious human being. Continue reading

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Handling Frustration, Part 2

Throughout our lives, we give our power away, little by little, in a variety of ways, anytime we’re not in the present moment. But there are simple ways to reclaim that power and be whole again. Continue reading

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On Her Own

We can rise above FEAR and choose to live in a different space, a more loving, positive space. Continue reading