I always listen to music when I turn the lights out. It helps me sleep. But, as you know, I have been sleeping very little since I moved to Arkansas, so I tried this gadget:
It is small enough to fit in your hand and doesn’t need to be plugged in. You charge it like you do with your cell phone and so many other gadgets. It has music the developer says will help you sleep. I recommend listening to the music on YouTube before you buy it.
Watch it on YouTube
There are several places but I liked this one:
If you want to know more, then READ THIS.
If you try it, please share your thoughts about the gadget and sleeping.
Till next time,
Please be kind to everyone you meet, for we all have our hidden sorrows. ~Pam Young, aka Tzaddi.